Crossfit is an extreme exercise program that will require you to perform strenuous workouts with high volumes of reps and sets in attempt to aid you towards a healthy lifestyle and a better body.
If you’re currently planning on starting a Crossfit program, you might as well know by now that once you begin, you will be pushed to your limits until you become a better version of yourself.
Now strenuous exercises are no joke, without the proper tools, you can end up injuring certain parts of your body, especially your joints. To avoid unnecessary injuries, you might want to invest some money on workout enhancers such as knee sleeves.
If you want to jump in Crossfit workouts right away without stressing out your knee joints and muscles too much, I recommend you get yourself one of the best knee sleeves for Crossfit in the market today.
Don’t worry if you don’t have any clue when it comes to knee sleeves for Crossfit, because for this article, I’ll be sharing with you a couple of basic tips for choosing knee sleeves as well as a list of knee sleeves that you should check out. Read on and find out more!
**Below, you’ll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.
Finding The Best Knee Sleeves For Crossfit Online: All You Need To Know
Why You Need A Knee Sleeve For Crossfit
Crossfit workouts consists of a mixture of running, jumping, weightlifting, climbing, and so much more. Needless to say, since Crossfit programs are made to test your limits, getting a nice pair of knee sleeves can help you reduce the risk for knee injuries during constant exposure to strenuous exercises.
Unlike knee braces that were designed to protect your body from further pain and damage because of a previous injury, knee sleeves were made to prevent the occurrence of any injury in the first place.
You might not have any idea as to how much pressure is being put on your knees whenever you run, jump, or lift weights. Wearing knee sleeves can significantly cut down the pressure being placed on your knees, therefore protecting it from strain, swelling during and after performances, or more painful injuries.
Aside from protecting your knee joints and muscles, knee sleeves also increase blood flow in your knee area during and after workouts because of its compression element. Unlike an uncompressed knee, a compressed one increases the blood flow within the vessels of the knee. This is something that you would want to occur because it leads to better muscle growth and recovery.
Table of Contents
- Why You Need A Knee Sleeve For Crossfit
- What To Look For In A Knee Sleeve
- Comfortability and Compression
- Durability
- Material
- 5 Knee Sleeves You Shout Checkout
- 5. Kunto Fitness Knee Sleeve
- 4. Nordic Lifting Knee Sleeves
- 3. The Emerge 7mm Knee Sleeve
- 2. Rehband 7mm Knee Sleeve
- 1. Rehband 7751 Knee Sleeve
- Final Thought
What To Look For In A Knee Sleeve
There are multiple types and brands of knee sleeves you will find in the market today. To make sure that you will get the bang for your buck, here are a couple of factors you should look out for before you make a purchase:
Comfortability and Compression
Though one of the sought after features of a knee sleeve is its compression element, you must make sure that the knee sleeve is still comfortable to wear overall. This means that it shouldn’t be too tight to make your legs go numb or to cause rashes on your skin during performances.
Durability
The durability of the knee sleeve you should choose would heavily depend on how many times you work out in a week. If you partake in three Crossfit programs every week, it would be wise to invest in heavy-duty knee sleeves that wouldn’t easily get worn out after a couple months of use.
Material
If you are not susceptible to any type of skin allergies, then choosing the material may not be a great deal to you. Otherwise, make sure you are getting a knee sleeve with the right materials that wouldn’t cause any issues for your skin.
5 Knee Sleeves You Shout Checkout
**Below, you’ll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.
5. Kunto Fitness Knee Sleeve
The Kunto fitness knee sleeve is a pair that screams heavy-duty without the hefty price tag that often comes with highly durable ones. This knee sleeve comes with a tapered quad section that makes it completely comfortable and fit securely around your knee.
If your Crossfit program includes lots of weight lifting, this knee sleeve will surely help you lift the heaviest of weights with ease. Whether you’re performing squats with dumbbells or deadlifts, the Kunto will provide you with enough support in your knees.
Pros:
- Comes with a comfortable tapered design
- Made with Non-neoprene materials
- Has great compression
- Great for weight lifting
Cons
- Has bad after market customer service
- Can still have odors after being machine washed
- Not really absorbent
4. Nordic Lifting Knee Sleeves
The Nordic lifting knee sleeves can be another great choice for you if your Crosffit program is filled with weightlifting workouts. It comes with a mid-range price tag, and a 7mm thick neoprene band that is designed to firmly wrap around your knees. Though this product comes at a lower price tag, it’s almost at par with higher-end knee sleeves.
Perhaps the only downside to the Nordic knee sleeves is that they’re only perfect for weightlifting. And they’re not as durable as others available in the market today. So if you plan to workout more than twice a week, you might need to get a new pair of Nordics every year or so.
Pros
- Comes as a pair
- Comes with 7mm thick neoprene
- Provides great compression
- Can easily be cleaned
Cons
- Doesn’t have breathable fabric
- Can be itchy once you’re sweaty
- Doesn’t absorb much sweat
3. The Emerge 7mm Knee Sleeve
Via:Amazon.com
The Emerge is one of the most affordable reliable knee sleeves you will find in the market today. It comes with a 7mm ultra high density neoprene band that is completely breathable, making it ideal for most types of Crossfit workouts that’s sure to make your body heat up during whole workout sessions.
Though Emerge is not as known as other brands when it comes to knee sleeves, it’s surely a product that screams performance and durability. If you are on a budget, and plan to do Crossfit workouts three or more times a week, a nice pair of Emerge knee sleeves will surely provide you with the knee support you need for the following years to come.
Pros:
- Comes with breathable fabric
- Made with ultra high density neoprene
- Can absorb sweat pretty well
- Completely odor free
- Designed with a fitted anti slip material
- Comes with 100% lifetime guarantee
Cons:
- Can be a bit difficult to clean
- Comes with bad aftermarket customer service
- Doesn’t come in larger sizes
2. Rehband 7mm Knee Sleeve
Rehband is a great brand of workout sleeves, and their 7mm knee sleeves is one product that you can certainly rely on for all around use at the gym. The Rehban 7mm is a high-quality knee sleeve that is completely top of the line. These are the type of knee sleeves that will last you years.
Whether you plan to powerlift, Olympic lift, or perform Crossfit workouts, the Rehband 7mm will keep your knee joints and muscles from swelling or getting strained during and after workouts. Perhaps the only downside is that the Rehband logo itself can easily get worn out over time.
Pros:
- IPF and IWF approved
- Made with 7mm thick Rehband neoprene
- Great for all around strenuous workouts
- Comes in sizes 27cm-42cm+
Cons:
- The Logo can easily be worn outIs quite expensive
- Has bad after market customer service
1. Rehband 7751 Knee Sleeve
The Rehband 7751 knee sleeve may be the best choice for you if you’re a Crossfitter that plans to dabble in powerlifting or Olympic lifting. It’s a light-duty sleeve that comes with a 5mm neoprene band that is completely lighter than most knee sleeves, but is still as reliable and effective when it comes to providing support.
What’s great about the 2mm reduction on this knee sleeve is that it allows for more compound movements or athletic training. Just perfect for most Crossfit exercises. What’s more is that the 7751 comes in several colors and designs.
Pros:
- Comes with 5mm thick neoprene
- Light-duty sleeves
- Great for compound movements
Cons:
- Can be a bit difficult to clean
- Comes with bad after market customer service
- Not great for frequent strenuous workouts
Final Thought
If you are just starting to get used to Crossfit workouts and using workout enhancers such as sleeves, I recommend that you go with the Rehband 7751 Knee Sleeve because of its light-duty design that will let you get gently immersed into using knee sleeves during workouts. It can be quite distracting to use new equipment such as knee sleeves during workouts.
Since the 7751 comes with a thinner band than most knee sleeves, it won’t turn into something that you end up using whenever you feel like it. Besides, it’s cheaper than most high-end ones but is still at par with the competition when it comes to performance.
If you liked this article, and would like to know more about fitness, please leave your feedback in the comment box below. Until next time, enjoy!Read on and find out more!
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