Terms & Conditions for Rigor Fitness
Welcome to Rigor Fitness.
This page lays out the ground rules for using our website. By reading any article, leaving a comment, or clicking a product link, you agree to these terms. If you do not agree with any part of them, please do not use the site.
Acceptance of Terms
Accessing rigorfitness.com means you accept these terms in full. We update our content and policies as needed, and your continued use of the site after any changes counts as acceptance of the updated terms.
Intellectual Property
All text, workout plans, graphics, and original images on this site are the property of Rigor Fitness and Paul Vandyken unless credited otherwise. You are welcome to share a short quote or a link to our articles with proper attribution. Copying entire posts, republishing our training guides without permission, or selling our content as your own is not allowed. If you want to use something beyond a short quote, contact us through the contact page first.
Affiliate Links and Advertising
Rigor Fitness participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When you click an affiliate link on this site and make a purchase, we may earn a small commission at no extra cost to you. This applies to links for sports nutrition, equipment, and other gear we mention in our reviews and guides.
Affiliate links appear in various places across the site, including product roundups, comparison posts, and individual equipment reviews. We only link to products we have actually used or have thoroughly researched. The presence of an affiliate link does not affect our verdict on a product. If a product performs poorly, we say so, and we have removed several items from past recommendations after long-term testing revealed flaws.
Medical Disclaimer
Training advice and nutrition tips on this site are educational, not a substitute for professional medical guidance. Always consult a qualified healthcare provider before starting any new exercise program or making significant changes to your diet. Full details are available on our disclaimer page.
User Content and Comments
We welcome thoughtful discussion in the comments section. By posting a comment, you grant us a non-exclusive license to display your words on this site. You are solely responsible for the content you post, and you agree not to submit anything unlawful, defamatory, or harassing. We reserve the right to remove comments that contain spam, personal attacks, or dangerous advice that could harm other readers. We also reserve the right to delete any comment for any reason, though we rarely exercise that power without cause.
Limitation of Liability
Rigor Fitness and Paul Vandyken are not liable for any injury, loss, or damage that may result from following the information presented on this site. You use the training programs and nutritional suggestions at your own risk. While we strive to keep all information accurate and current, we do not guarantee that every article is free from errors or omissions. Products and their prices change frequently, and we cannot be held responsible for outdated information on third-party retail sites.
These terms are governed by the laws applicable to our business operations.
Changes to These Terms
We may revise these terms periodically to reflect changes in our practices or legal requirements. Significant changes will be announced in a brief note on our homepage. Checking this page occasionally is on you.
Contact
If you have questions about these terms or anything else related to the site, please reach out through our contact page. We typically respond within two business days.
