The Best Knee Sleeves For The Best Results

The Best Knee Sleeves Feature Image

Do you like to buy a new pair of knee sleeves but don’t know how to pick the right one for you? If you answer yes, then you’re lucky as we help you find the best knee sleeves that fit your needs.

Whether you’re an athlete or workout maniac, you need to wear knee sleeves because they provide several benefits, such as protection from joint injuries, fast recovery from injured muscles, and pain relief from arthritis.

While you can buy various brands of knee sleeves online and in fitness stores, the various features, sizes, and price can be a bit overwhelming. To narrow your selection, we pick five of the most popular brands currently available and review each of them based on their features.

We also try to give you a background about knee sleeves and some helpful guidelines for you to get by.


**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

What Are Knee Sleeves?

best knee sleeves

Although knee sleeves offer support, they’re totally different from knee braces. While knee braces are used to protect your past injuries from further damage, knee sleeves are made to protect your knee from the potential risk of injury and damage. This sort of protection is highly needed for knees especially if you are always exposed to the daily pressure of workouts and sports.

Aside from protection, knee sleeves offer a great compression element that relieves pain during and even post activity. To have better recovery, you need compression and better blood flow. In other words, wearing knee sleeves help reduce pain and swelling during and after any activity.

Measuring The Right Size Of Knee Sleeves

If you like to get the maximum results of wearing knee sleeves, get the right size. To begin, measure 15 centimeters down from the mid-part of your kneecap using a soft tape measure. After that, get the circumference of that part of the leg.

Watch how to measure for knee sleeves in this video here.

Once you get the circumference, refer to the sizing chart of the brand that you wish to buy. Most people like to size down to get that right snug and fit. You don’t want something that’s too tight because your movement will be restricted or worse your blood circulation will get impeded.

What To Look For

best knee sleeves

1. Thickness

The support that you get from knee sleeves may depend on their thickness: 3mm, 5mm, and 7mm. The thicker the knee sleeves, the more support they give. In particular, the 3mm is ideal for endurance sports when you like to carry light equipment.

The 5mm is very versatile because it can be used in various activities where support and agility are needed. If you want maximum support and stability for heavier activities, try the 7mm knee sleeves.

2. Superior Comfort

Aside from great warmth and compression, you want some knee sleeves that gives the best comfort. The problem with some fabric, especially neoprene, is its tendency to build up the sweat under it. As a result, it gives an awful smell right after you wear it. If you want to eliminate the need to wash the sleeves often, look for a moisture wicking feature.

You also want some knee sleeves that don’t itch, chafe, and irritate your skin. Also, the fabric should be elastic to support full mobility. The best material that you can choose is a lightweight fabric that enables you to wear it comfortably all day.

3. Money Back Guarantee

You can tell that the product is built of high-quality if its manufacturer offers a money back guarantee. The great thing about this feature is you can get a full refund if the product fails to satisfy your needs.

4. Anti-Slip Silicone

best knee sleeves

The best knee sleeves should stay put whenever you do any activities. It will be a hassle if you constantly readjust the sleeves to your kneecap. If you like to have a stable support, look for an anti-slip silicone feature, which prevents the sleeves from slipping, sliding down, and rolling off.

5. Anatomical Shape

For maximum support, look for knee sleeves that are anatomically shaped. This provides an ample amount of compression and warmth to help improve performance and prevent injuries. The anatomical shape also gives a good fit as it conforms to the natural alignment of the knee.

Our Top 5 Recommendations

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

1. Chief Gear Knee Compression Sleeves

1. Chief Gear Knee Compression Sleeves

The Chief Gear Knee Compression Sleeves provides comfort and can be worn daily to help you relieve pain and recover more speedily. One pair of compression sleeves also comes with one patella knee brace to decrease muscle stiffness, soreness, and relieve arthritis. This compression sleeves offer great prevention from future injuries.

The sleeves are made of breathable fabric to prevent any buildup of sweat. They’re suitable for those with sensitive skin because the material is anti-itch. Plus, you get a full refund if you feel unsatisfied with the product.


  • Comes with a 100% money back guarantee
  • Very affordable
  • Comes with a free brace
  • Fabric is breathable, anti-itch and sun protected (UPF 50+)
  • Perfect for patella pain


  • Tends to slip down the leg
  • Size runs too small
  • Too stretchy

2. Fittest Pro Knee Sleeve 5-Piece Pack

Fittest Pro Knee Sleeve 5-Piece Pack

The Fittest Pro Knee Sleeve comes in a 5-pice pack which includes one pair of knee compression sleeve, one pair of knee wrap, and one knee patella strap. The compression sleeves promise to improve circulation and oxygenation on the blood, hence improving muscle performance and accelerate recovery of injured muscles. The breathable fabric offers soft tissue support as well as comfort.

To maximize comfort, the material wicks moisture and doesn’t smell awful. The sleeves are also seamless to protect your skin from irritating tags or chafing seams. Best of all, the manufacturer stands by the quality of their product by offering 100% money back guarantee.


  • Offers 100% money back guarantee
  • Comes with a great package at an affordable price
  • Moisture wicking and anti-odor
  • Constructed of high-quality breathable fabric
  • Easy to use


  • A bit tighter than anticipated
  • Sleeves don’t stay put
  • A bit bulky

3. Mava Sports Knee Compression Sleeve Support

Mava Sports Knee Compression Sleeve Support

The Mava Sports Knee Compression Sleeve is ideal for endurance activities, such as jogging, running, and walking. The sleeve offers great pain relief from sprains, joint relief, and swelling. It’s anatomically shaped to make recovery faster and prevent future injuries. The heating effect offers better circulation.

Unlike all other sleeves that don’t stay put, the Mava compression sleeve has an anti-slip silicone to keep it still without sliding down or rolling off. It’s comfortable to wear daily because it doesn’t cause any itch and it supports full mobility.


  • Supports a 30-day money back guarantee
  • Built with anti-slip silicone to remain in place
  • Offers sufficient support and compression
  • Doesn’t itch and highly comfortable
  • Anatomically shaped


  • The sleeves roll down if you get the wrong size
  • Sizing is a bit off

4. Ultra Flex Athletics Knee Compression Sleeve Support

Ultra Flex Athletics Knee Compression Sleeve Support

The Ultra Flex Athletic Knee Compression Sleeve Support is ideal for all sports activities, such as running, cycling, and football. It promises to decrease inflammation and assist in fast recovery. The silicone gel strips designed in the upper limit of the sleeves allow them to stay in place during activities.

The compression sleeve is made of super elastic yarn to support full mobility. The 3D circular knitting technology makes the fabric breathable for comfort. To recover from injury faster, the sleeves also come with a knee wrap.


  • Very lightweight
  • Features a double silicone anti-slip wave to give excellent grip
  • Offers sufficient compression for better muscular endurance
  • Has great stretch capability
  • Provides a 30-day money back guarantee


  • Sizing is not good
  • Too thin for adequate support
  • Fabric seems to be itchy

5. Rehband 7mm Knee Sleeve- Model 7051

Rehband 7mm Knee Sleeve- Model 7051

The Rehband 7051 Knee Sleeve is sold individually. It offers the best support as it features a 7-mm thick sleeve. The anatomical shape conforms well to the orientation of the knee, making it more effective in preventing injuries.

The warmth and compression help decrease stiff muscles and joints. Meanwhile, it’s one of the few brands that features a 3D design that offers superior comfort. If you’re buying this for competition, choose one size smaller than suggested in the size chart.


  • Provides maximum support
  • Very comfortable
  • Protects knees effectively with its anatomical shape
  • Stays in place securely
  • Approved by IPF and IWF for competition


  • It would have been better if sold in a pair
  • Not durable as it easily rips after several uses
  • A bit pricey for one sleeve

Which Is Best?

best knee sleeves final thought

The best knee sleeves are the pair of Mava Sports Knee Compression Sleeve Support because it has all the desirable features that we’re looking for. The said compression sleeve has an anatomical shape, anti-slip silicone, superior comfort, and a money back guarantee. Best of all, it comes at a reasonable price which everyone can afford.

If you have any questions or suggestions regarding this article, let us know in the comments section. Don’t forget to share this post if you like it.