The Best Grass Fed Whey Protein Powder: 2018 Reviews And All You Need To Know
If you want to build a lean muscle and achieve muscle strength, then you need to accompany your regular workout with a serving of whey protein.
However, with the many brands available in the market promising optimal results, you can't help but be confused. To avoid any guesswork, we review five of the best grass fed whey protein currently available.
What Is Grass Fed Whey Protein?
A whey protein is a significant addition to a balanced diet as it aids in sculpting your body. That's why it's a popular muscle-enhancing product more and more fitness enthusiasts use for optimal performance.
This kind of protein often comes in powder form and is best mixed with any beverage, as well as food.
Here's a guide on how to use protein powder.
As the name suggests, grass fed whey protein originates from grass-fed cows. Taking grass fed whey protein is your closest thing to the most natural method of increasing protein intake.
Compared to any regular whey protein, a grass-fed variant offers more nutritional value.
Advantages Of Grass Fed Whey Protein
If you're still unsure whether to include a grass-fed whey protein in your diet, here are several advantages that might convince you today:
1. Assists Muscle Recovery
To reduce muscle soreness after a strenuous workout, America's Nutrition Expert Mitzi Dulan suggests drinking a smoothie added with a premium grass-fed whey protein not more than 30 minutes after the workout.
The whey protein drink can also help build more muscles, reduce muscle damage, and promote muscle recovery. Consider mixing this whey protein with fruit and milk to make a perfect ratio of 2:1-3:1 (carbohydrates: protein).
2. Aids In Weight Loss
This type of whey protein is rich of conjugated linoleic acid (CLA), a fatty acid known to increase muscle growth and fat metabolism.
By burning the fats in your body, the regular consumption of this whey protein after exercise may aid in losing weight. The protein also stops you from overeating as it suppresses your appetite.
3. Boosts Nutrition
As compared to grain-fed whey, grass fed whey contains more omega-3 fatty acids. Did you know that grass fed whey protein has immunoglobulins? Immunoglobulins are a special protein used to cure anemia, arthritis, and hepatitis A.
Other nutrients found in this whey protein include lactoferrin, CLA, and amino acid cysteine responsible for glutathione production.
Whey Isolates Vs Whey Concentrates
If you want more protein content, choose whey isolates over whey concentrates. Usually, whey isolates contain about 90-96% protein, while whey concentrates have 80%.
Whey isolates are also a better choice if you're lactose intolerant because lactose and fats are eliminated after further processing.
Whey concentrates, on the other hand, have more bioactive compounds than whey isolates. Why?
Because the concentrates have more fat content that positively affects your immune system and hormones. Dietary fat is required for better absorption of essential vitamins, while immunoglobulins are vital for glutathione production.
What To Look For
1. All-Natural Ingredients
The best grass fed whey protein powder should have all-natural ingredients. The ingredients should only be pure whey protein without additives such as artificial sweetener, color, and flavor.
Check the label and make sure that it's free from gluten, growth hormone, and Genetically Modified Organism (GMO).
2. Cold Processed
To maintain important growth factor, lactoferrin, and immunoglobulins, look for a grass fed whey protein powder that's cold processed.
Cold processing uses low temperature to maintain most of the product's fragile nutrients. It also helps create a more pH-balanced whey isolate for easy digestion.
3. Price And Size
Just like with any other product, look for the price when buying a grass fed whey protein powder.
You want something that's affordable yet uncompromising of quality. The price must be proportional to the size - the larger the contents, the more expensive.
4. Airtight Packaging
For convenience, look for a whey protein powder packaged in an airtight container. Some brands reviewed below are already packaged in resealable containers to maintain freshness.
Other brands come in airtight plastic jar containers for standard packaging.
Our Top 5 Recommendations
The Raw Grass Fed Whey is a whey concentrate made of only one ingredient, and that's 100% whey protein from the milk of grass-fed Jersey cows.
It's cold processed to retain maximum nutrients like amino acids, omega 3, and CLAs. You can guarantee its all-natural composition as it contains no GMO, heavy metals, rBGH/rBST growth hormone, soy, gluten, sweeteners, fillers, and preservatives.
For portability, this 12-ounce whey protein powder is packaged in a paper resealable bag.
Since this powder is produced from healthy, grass-fed cows, the result is a tasty creamy whey protein that contains the highest protein concentration (21 grams per serving) among similar whey powder concentrates.
For better taste results, mix this whey protein powder with almond milk.
- Made of 100% grass-fed whey protein
- No additives
- Packaged in a resealable paper bag to maintain freshness
- Cold pressed to retain most of its nutrients
- Hard to digest and mix
- Some batch tastes sour and horrible
- The paper bag may easily rip
The Opportunities Grass-Fed Whey Protein Isolate is made of high-quality grass-fed protein from hormone-free Wisconsin cows and lecithin from non-GMO sunflower.
It's unflavored and free from sweeteners, preservatives, and colors. To give a superior nutritional profile, this protein isolate is cold processed.
This 16-ounce isolate comes in a portable resealable durable package. It gives a high protein boost with 27 grams of protein per serving (2 scoops). Expect a full refund from the manufacturer if you're not satisfied with its quality.
- Constitutes non-GMO sunflower lecithin to give a creamy and smooth texture
- Made of natural ingredients
- Packaged with a portable resealable durable package
- Offers money-back guarantee
- Free from gluten and additives, like sweeteners, flavors, and preservatives
- Cold processed to retain nutrients
- Lacks taste when mixed with water
- Has a thin consistency
The Jay Robb Whey Protein is the best-tasting whey protein isolate powder with its vanilla flavor. It uses Stevia as sweetener, and contains no sugar, lactose, soy, and artificial colors.
Every serving of this whey protein isolate powder contains 25 grams of protein. For portability, this 24-ounce isolate powder comes in a resealable package. To maintain nutrients, the milk from grass-fed cows are cold processed.
- Dissolves well with other beverages
- The vanilla flavor is tasty
- Comes in a resealable package
- Cold processed to protect fragile nutrients
- Lactose-free and non-GMO
- May cause an upset stomach
- Not gluten-free
- The Stevia aftertaste is a bit bitter.
The Wild Whey is a whey protein concentrate made from grass-fed cows in South Australia. It's free from gluten, soy, sugar, pesticides, chemicals, hormones, and GMO.
To preserve the fragile properties of amino acids, this whey protein concentrate is produced using a single pasteurization method and dried immediately with cool air temperature.
This 21-ounce dark chocolate whey protein powder is naturally sweetened with Stevia. Its packaged in an airtight plastic jar to preserve freshness longer. If you're not satisfied with its quality, you can ask a full refund from the manufacturer.
- Supports a 100% money-back guarantee
- The chocolate flavor tastes delicious
- Packaged in an airtight container
- Free from GMO, growth hormone, chemicals, soy, and other additives
- Cold processed to retain nutrients
- Tastes bitter
- A bit expensive
- Not ideal for lactose intolerant
The Naked Whey is made of 100% grass fed whey protein and nothing more. It contains no artificial sweeteners, flavors, GMO, growth hormone, soy, gluten, and colors. The whey is generated from the grass fed cows of California.
To ensure that no chemical detergents and heavy metals are contaminating the whey powder, they undergo cold processing rather than heat treatment. Every serving of this protein powder gives you 25 grams of protein.
- Made of only one ingredient: 100% grass fed whey protein
- Free from GMO, artificial sweeteners, flavors, and other additives
- Cold processed to retain nutritional profile
- Soy-free and gluten-free
- With durable airtight package jar
- Tastes a bit chalky
- The texture is hard and difficult to blend
- The powder tends to turn yellow over time
Based on our ratings, the Opportunities Grass Fed Whey Protein Isolate wins because of its consistent reputation. We also found most of the features we were looking for in Opportunities Whey Protein.
What are these? - All-natural ingredients, cold processed, reasonable price, and a portable resealable package.
Is this your first time to try a whey protein? Don't worry so much about it. The manufacturer offers a 100% money back guarantee! What are the whey protein powders that work for you? Let's share tips and stories in the comments below! If the article helped in any way, please don't forget to share!