The Best Ankle Brace For Support: Our Top 5 Reviews And More

best ankle brace

To the untrained eye, all ankle braces are created the same. However, if you look closely, you can tell that each brand offers unique features and specifications. If you don’t know how to buy the best ankle brace for your needs, let us help you with this dilemma.

For your easy selection, we’ll recommend five ankle braces that are guaranteed to be sure hits. We’ll review each brand according to their features, quality, and performance. If you can’t wait to find out what the list consists, keep reading.


**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Not All Knee Braces Are The Same

Not All Knee Braces Are The Same

Knee braces come in various types: sleeves, straps, stirrups, and lace-up. Sleeves might be the coziest type of brace, but they offer the least support and stability. They may be suited for a compression form of gear but if you’re suffering from weak ligaments or instability from a sprain, give a pass on this type.

Straps allow you to buy them in various materials to select the best fit. You can also adjust them for your comfort. However, you’re more prone to overtighten them and worse, you have to deal with velcro mishaps.

Following an ankle injury, a stirrup brace is commonly worn immediately. New stirrups already include a gel compartment to offer the right amount of support you need to recuperate from an injury. While they may offer some support, they don’t give sufficient compression.

If you like to settle for stability, choose the lace-up type of ankle brace. Avoid buying old models because their materials are usually uncomfortable. New lace up braces are already made with thinner materials and offer more flexibility. To quicken the lacing process, some models are made with velcro or speed laces.

Why Wear An Ankle Brace?

Why Wear An Ankle Brace?

You should wear an ankle brace if you want to continue working out after an injury. The ankle brace will give sufficient support to your ankle muscles and ligaments. This results in enhanced ankle control and balance.

The compression offered by an ankle brace helps to improve the proprioception within your ankle joint. This means a more efficient function of your muscles. If you have a history of multiple ankle sprains, then you need to wear an ankle brace to prevent a relapse of injuries.

As compared to regular tapes, an ankle brace is an affordable option. Wear the ankle brace tight, but not to the point that your skin is spilling over the brace.

What Should I Look For In An Ankle Brace?

1. Velcro Or Laces

What Should I Look For In An Ankle Brace?

The best ankle brace should have a way to adjust the tightness. You can look for velcro or laces because they can be easily modified to bring back the tightness that you need in the middle of your exercise. More importantly, they can help secure the ankle brace in your foot while doing any movements.

2. Straps

What Should I Look For In An Ankle Brace?

For maximum compression, look for straps that you can wrap around the heel. Some of the best ankle braces offer two straps, each of both sides. This style is believed to provide the most structural support and the best compression to enhance proprioception and reduce swelling. For more stability during activities, look for straps with velcro attachments.

3. Full Ankle Coverage

What Should I Look For In An Ankle Brace?

To get maximum support, look for a brace that fully surrounds your ankle. While some braces cover the outside parts of the ankle, they don’t really offer optimum support for severe sprains. The lack of full ankle coverage also gives you a limited proprioception function of your brace.

4. Comfort

What Should I Look For In An Ankle Brace?

Of course, you don’t want to be wearing something that will impede your performance. You want something that’s comfortable to use all throughout your activities. Some of the most comfortable braces are made of lightweight and breathable materials. For maximum comfort, look for an invisible seam and padded lining.

5. Durability

What Should I Look For In An Ankle Brace?

To get the most of what you pay for, choose a brace is guaranteed to be durable. The material should be heavy-duty to withstand any beating. A great indicator of durability is a long warranty or a money-back guarantee. If a manufacturer offers them, it only means that it takes pride on the strength of its product.

Our Top 5 Picks

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

The McDavid 195 is a lace-up ankle brace built with stabilizer straps for more compression. For lightweight comfort, the brace is made of a single-layer polyester fabric. The design resembles an athletic tape with figure-6 strapping marking.

Watch how to wear the McDavid 195 in this video.

With the laces and velcro attachment, you can adjust the tightness. To keep you feel cool at all times, the tongue is ventilated. For maximum comfort, the brace is built with padded lining.


  • Designed with laces and velcros for easy adjustments
  • Gives good compression with the straps
  • Comfortable and well ventilated
  • Secure to wear with reinforced closures
  • Offers full ankle coverage


  • Difficult to remove
  • A bit bulky

ASO Ankle Stabilizer

The ASO Ankle Stabilizer protects and supports your ankle similar to a figure-eight strapping design. The elastic cuff closure improves support and secures the laces, as well as the stabilizing straps. You can change the tightness by adjusting the laces and the elastic cuff.

Watch how to wear the ASO Ankle Stabilizer in this video.

The bilateral design ensures proper fit for either right or left foot. The contoured tongue offers excellent fit and is made of lightweight CoolFlex material. You can fit the brace to any form of shoe with its very low profile design.


  • Soft and comfortable
  • Easily fits inside the shoe
  • Tightness can be adjusted with the laces and elastic cuff
  • Built with finger loops to assist in securing straps
  • Offers good mobility
  • Easy to remove


  • Provides weak ankle support
  • Doesn’t fit right

Zamst A2-DX Ankle Brace

The Zamst A2-DX is built with Exo-Grid External, a dual molded exterior support structures. Together with the anchor strap, this brace prevents high ankle sprains by decreasing the dissociation of the two bones that joined in your ankle. The a-Fit technology offers a proper anatomical fit for either right or left ankle.

If you want to learn how to put on the A2-DX, watch this video.

The i-Fit design is made with adjustable fasteners to allow you to customize your fit and change compression levels. Even if how hard you move, the brace will stay in place thanks to its Grip-tech design. To provide more support in all directions, this ankle brace is designed with an X-Strap Stabilizer.


  • Built with great features and technology
  • Offers great structural support and stability
  • Provides a customized fit
  • Stays in place during activities
  • Great mobility and compression


  • Fells apart easily
  • A bit uncomfortable
Aircast Air-Stirrup Ankle Brace

The Aircast Air-Stirrup Ankle Brace is usually worn right after you have an ankle injury. The low-profile construction allows you to wear this under your shoes with minimal bulk. This stirrup ankle brace is meant to treat or prevent instability, ankle sprains, and mild ankle injuries.

The patented Duplex air cells line the shells to improve circulation and decrease swelling. To help you stabilize while walking, the pre-inflated air cells offer pulsating compression. As compared to taping, this brace has greater resistance to inversion.


  • Offers great support and stability
  • The Duplex air cells are excellent in improving circulation
  • Comfortable and fits into shoes
  • Provides good mobility
  • Easy and quick to wear


  • Doesn’t offer much compression
  • The air can’t be held for too long

SENTEQ Compression Ankle Brace

The SENTEQ Compression Ankle Brace is a sleeve that’s made of breathable mesh for better airflow. The open toe and heel design bring maximum comfort. You can wear the sleeve under your socks and shoes.

This ankle brace is medical grade and FDA-approved to relieve pain and comfort. The elastic neoprene offers proper compression and protection. If you’re not satisfied or received a defective one, you can ask for a refund or replacement.


  • Backed by 100% satisfaction guarantee
  • FDA approved and medical grade
  • Breathable, elastic, and lightweight
  • Easy to wear and wash
  • Allows you to do a full range of motion with less restriction


  • Too tight around the edges
  • Provides little support for any form of activities

Which Is Best?

As seen in our scores above, the best ankle brace that got the highest score is the McDavid 195 because it has the best features that we’re looking for. McDavid 195 has velcro and laces for tightness adjustment, built with straps for good compression, durable, and comfortable.

Although it almost has the same good points with ASO Ankle Stabilizer, the McDavid 195 ankle brace is a winner for us because it offers a full ankle coverage.

If you any questions or suggestions, write them down in the comments section. Don’t be shy to share this article if you like it.

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