• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Rigor Fitness: Fat Loss, Muscle Gain, Strength Gain

  • Exercises
    • Muscle Gain
    • Weight Gain
    • Weight Loss
  • Nutrition & Diet
    • Diet
    • Recipes
  • Equipments
  • Supplements
  • Healthy Living
  • Product reviews
You are here: Home » Healthy Living » 6 Hacks For Living A Greener Life

6 Hacks For Living A Greener Life

October 29, 2019 by Paul Vandyken Leave a Comment

Whatever your personal political stance may be, it’s undeniable that we should all be trying to live greener lives. It’s kinder to our environment and to each other if we start adopting different habits and making changes to our lives that mean our cities are a little less polluted. There are many ways we can do this in our everyday lives, and they don’t usually require too much effort, either.how-to-get-rid-of-man-boobs-15

If you’re looking to live greener, then that mission begins at home, at work, and everywhere else you can make small changes to your life. It doesn’t require a huge time or effort commitment from you, only the desire to change your lifestyle and the means to execute those changes. Most people will find they’re more than capable of doing so. Here are 8 small hacks you can implement to live greener today.

1. Make recycling available wherever you are

It can sometimes feel like a little bit of a hassle to constantly visit recycling bins if you’ve got a lot of recyclable materials. You can reduce that hassle by making recycling accessible from your office desk, your sofa, and wherever else you have waste you need to dispose of. Consider picking up stackable recycle bins or something similar so that you can quickly and easily dispose of your recycling.

If you think your place of work needs to institutionally emphasise recycling more, then consider taking this up with the management. You could start your own recycling program at your workplace, which would have the added benefit of making it easier not just for you to recycle but for everyone else to access this valuable service as well. Change begins when you decide it does!

2. Don’t bathe, shower

Generally speaking, showers are more environmentally friendly than baths. This is largely because the shower uses less water than a bath does. That means you can cut down on your environmental impact by simply taking a shower in the morning or evening rather than indulging in a bath. You can still take baths from time to time, but don’t make this your main method of washing.

Of course, in order to make sure your shower is using less water than your bath does, it’s imperative that you don’t spend too long standing there and getting clean. If you take long showers, it’s entirely possible that your shower will use just as much water as your bath or possibly even more. It’s still up to you to maintain a close eye on how much water you’re using.

2. Take backpacks shopping

Either backpacks or reusable bags are a must when you go shopping. If you want to reduce your impact on the environment, then buying fewer plastic bags is one of the basic requirements. Since the introduction of the UK charge on buying plastic bags, sales have fallen by over 85%, which is an excellent start. There’s still a long way to go if we want to diminish plastic’s impact, though.

In order to carry your shopping, you should take backpacks to the shop with you. Make sure you’ve got a pack with decent carrying capacity; you don’t want to be caught short without being able to carry everything you need. If you absolutely must buy a bag, make sure you don’t throw it away and that you store it for later reuse. You can still lower your plastic impact by reusing your existing plastic bags.

3. Try using less paper

These days, it’s harder to argue for the effectiveness of using paper in your everyday life. Things like shopping lists can easily be made using note-taking apps, which is one less piece of paper being squandered. Similarly, you can now choose to go receiptless when you’re shopping at major supermarkets, which you should do (unless you’ve got important goods for which you need proof of purchase).

There are other places you can also go paperless. Think about whether you really need to use your printer. Do you have a tablet device or laptop you could read the document from instead? If you’re a lecturer, for example, could you direct your students to a place where an important handout is stored – a cloud storage facility, maybe, or your college’s server? There are always ways to reduce paper usage.

5. Get a reusable mug for coffee shops

There are very few coffee shops where you won’t be able to request a refill of your own mug instead of one of their paper cups. As a matter of fact, there are some coffee shops which will offer you a discount if you use your own mug. It’s definitely worth investing in one of these; if you shop regularly at one of the discount stores, the amounts will quickly add up and the reusable cup will pay for itself over time.

Not all of these mugs are created equal, and they’re not all at an equal level when it comes to eco-friendliness either. You’ll need a mug that’s not only stylish, but also reusable with minimal washes, and eventually biodegradable if possible. Put a little thought into your reusable cup decision and don’t simply opt for something because it’s cheap or convenient.

6. Plan meals

If you’re on top of planning your meals, you’ll quickly find that you’re significantly reducing your food waste every time you cook. In practice, that does mean a little extra work for you. It means making sure you’re not buying more ingredients than you need and using what you have in excess so that you’re never wasting food or throwing it away.

For a one-two environmentalist punch, you could try also eating meals that are better for the environment. Certain fruits and vegetables – organic, naturally – are better for our planet than others, and by eating them you’re contributing to a more sustainable vision for the future. If you plan your meals and if your meals consist of environmentally friendly ingredients, you’re onto a winner.

You'll also like:

  • How Long Does It Take to Tan? The Factors and Answers Here!
  • Rise Fitness: A Quick Guide to a Fitter and Healthier You!
  • 5 Great Ways On How To Fix Uneven Shoulders

Filed Under: Healthy Living Tagged With: 10-2019, Guest Post

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar




Top list products reviews

The Best Crossfit Gloves

The Best Crossfit Gloves – Buying Guide and Reviews(2020 update)

Best Cross Training Shoes

10 Best Cross Training Shoes For Flat Feet (2020 Buying guide)

Best Powerlifting Belt Reviews

Best Powerlifting Belt Reviews For 2020 – All You Need To Know

Best Knee Sleeves For Squats

Best Knee Sleeves For Squats: 2020 Reviews

Find Out Top 9 Best Yoga Wheel

Find Out Top 9 Best Yoga Wheel On The Market – 2020

Footer

Pages

  • About
  • Contact us
  • Write for us
  • Privacy Policy
  • Disclaimer

Contact Us

Send message to us via CONTACT FORM

OR email us: rigorfitness.contacts[at]gmail[dot]com

DMCA.com Protection Status

AMAZON ASSOCIATES PROGRAM

Rigorfitness.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Additionally, Rigorfitness.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.

Copyright © 2016 - 2020 by rigorfitness.com