Finding The Best Weight Bench Online: All You Need To Know

Best Weight Bench

One of the keys to getting an effective workout is working with the right equipment. Sure, you can gain muscles all on your own without the use of any machine or workout tool, but it will also take you a whole lot longer. If you’re planning on setting up a home gym, your first purchase must be the best weight bench.

A weight bench can be used to perform several types of exercises. But most importantly, it can help you lift weights more effectively. If don’t know a thing about weight benches but want to get one, don’t fret. This article will help you shop for one!

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

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Why You Need A Weight Bench

Best Weight Bench

The weight bench is basically a flat elevated surface that you can either sit down or lie on. It can help you perform all sorts of exercises properly and more effectively.

It is mostly used for chest exercises such as the bench press. Without it, you wouldn’t be able to effectively target your shoulders, tricerps, lats, pecs, rhomboids, traps, and majority of your upper body muscles.

You may think that you can just lie on the floor and it won't affect your workout in any way, but with the right weight bench, you'll be able to build muscles in your lower body as well. When you bench press on a weight bench, you'll be inclined to use your lower back, hips, and legs. This means that your whole body will be able to perform muscle-building movements.

What Type Of Weight Bench Should You Choose

Best Weight Bench

When buying a weight bench, always make sure that you can quickly adjust it to multiple positions; unless you're planning on using your weight bench solely for bench presses.

Otherwise, making sure that your weight bench has pins that can easily be put in place to lock the bench into position should be one of your priorities. After all, you wouldn’t want to ruin your momentum by trying to prop up your bench. Remember, the more positions your weight bench offers, the more types of exercises you can perform on it.

Another thing you should be mindful of is how much the weight bench can actually support. If you weigh less than 200 pounds and plan to lift light weights, you can do well with a weight bench that supports up to 300 pounds of weight. But if you have plans on pursuing heavier weights over time, get a weight bench that can support up to a thousand pounds of weight.

Last thing you should look out for is the size. It's almost always better, though, to get a standalone weight bench for ultimate portability.

5 Weight Benches You Should Check out

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

1. Rep 1000 lb Rated Flat Weight Bench

Rep 1000 lb Rated Flat Weight Bench

Via Amazon.com


This simple weight bench is a great choice for bench pressing. It comes with a 2x2-inch heavy-duty steel frame, and can support up to a thousand pounds of weight. Needless to say, no matter how much you lift, this bad boy can take it.

It also comes with a comfortable 2.5-inch thick pad that is placed on a thick plywood base. It’s pad contains a dense foam core and is topped with a soft top layer for a firm yet comfortable feel ideal for back support.

Pros

  • Comes with a 30-day pad warranty
  • Comes with a 10-year frame warranty
  • Doesn’t require much floor space
  • Comes with comfortable padding
  • Simple and easy to use

Cons

  • Not adjustable to several positions
  • Only great for bench presses
  • Doesn’t come with non-slip feet

2. Marcy Utility Flat Bench

Marcy Utility Flat Bench

Via Amazon.com


If you're buying your first weight bench, you certainly can’t go wrong with the Marcy Utility Flat Bench. This weight bench requires little floor space, and is very simple and easy to assemble and use. It comes with a rectangular 14-gauge tubing that has been powder coated to last for years to come.

This weight bench comes at a very affordable price, and can be perfect for you if you're just starting to lift weights up to approximately 200 pounds.

Pros

  • Very affordable
  • Made with a powder coat finish for increased durability
  • Great for beginners
  • Doesn’t require much floor space

Cons

  • Comes in only one color
  • Cannot be adjusted to multiple positions
  • Only great for bench presses
  • Doesn’t come with a warranty
  • Can only support up to 300 pounds of weight

3. Bowflex SelectTech 3.1

Bowflex SelectTech 3.1

Via Amazon.com


The Bowflex SelecTech 3.1 is a grat weight bench that you can you for bench presses or for other types of workouts as well. It comes with an adjustable frame that can be set to four positions that will allow you to perform up to 30 types of exercises. It even comes with a leg hold-down brace for added decline position support.

If you are planning on adding a bench to your home, this space-saving bench may be the right choice for you since it doesn’t require a lot of floor space. What’s more is that it even comes with a 15-year warranty for its frame.

Pros:

  • Comes with a 1-year warranty for upholstery
  • Comes with a 15-year warranty for the frame
  • Can be adjustable to 4 different positions
  • Great for up to 30 types of workouts

Cons:

  • Can be a bit difficult to assemble
  • Can be a bit difficult to store away

4. Universal 5 Position Weight Bench

Universal 5 Position Weight Bench

Via Amazon.com


This weight bench can be the right one for you if you want to perform several types of exercises. It can be adjusted to five different positions including -10, 0, 15, 40, and 45 degrees. It even comes with a contoured shape and five-inch foam rollers for added safety and comfort during your workout.

Another great feature of this bench is that it comes with stabilizer levelers that provide a stable base. This means that you can place this bench on any type of flooring and it won’t budge. But the best part is, it can support weights of up to 430 pounds.

Pros:

  • Can be a bit difficult to assemble
  • Can be a bit difficult to store
  • Great for beginners
  • Can be adjusted to 5 positions
  • Can support up to 430 pounds of weight

Cons:

  • Requires a mobile app
  • Battery doesn’t last long
  • Sensors can be faulty from time to time
  • Doesn’t come with a warranty

5. Fitness Reality 1000 Super Max Adjustable Weight Bench

Fitness Reality 1000 Super Max Adjustable Weight Bench

Via Amazon.com


Another affordable weight bench available in the market today is the Fitness Reality 1000. This weight bench is perfect for you if you plan on pursuing heavier weights. This bench can withstand weights of up to 800 pounds.

What’s more is that it comes with a smooth 12-position adjustable backrest that will let you perform dozens of exercises. It also has a detachable 3-position adjustable leg hold for added security and stability.

Pros:

  • Great for tall users
  • Can be easily stored
  • Can be adjusted to 12 positions
  • Can withstand weights up to 800 pounds

Cons:

  • Doesn’t come with a warranty
  • Doesn’t have non-slip feet
  • Has a slippery surface

Final Thoughts

Best Weight Bench

Having the right equipment is one of the keys to getting an efficient and effective workout. One gym equipment you shouldn’t miss out on if you want to have a workout station in your home is the weight bench. With a good weight bench, you'll ensure that you get the most out of many types of exercises, especially those you need for strength training.

If you're still undecided on which weight bench to get, I recommend that you go with the Fitness Reality 1000. It's a sturdy bench that can offer you many different positions to make your workouts more effective. If you plan to move on to heavier weights, you wouldn’t have to switch benches because the Fitness Reality can support up to 800 pounds of mass.

If you liked this article, and would like to know more about other fitness tools, please leave us your feedback in the comment box below. Until next time, enjoy!

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